Amount of Riboflavin in Restaurant, Mexican, refried beans

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, refried beans there is 0.111 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Restaurant, Mexican, refried beans.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Restaurant, Mexican, refried beans

Restaurant, Mexican, refried beans is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, refried beans are listed below.

Water 67.57 g 67.57%
Energy (calorie) 156 kcal
Energy (joule) 651 kJ
Protein 6.91 g 6.91%
Total lipid (fat) 6.77 g 6.77%
Ash 1.96 g 1.96%
Carbohydrate, by difference 16.79 g 16.79%
Fiber, total dietary 8 g 8%
Sugars, total 0.78 g 0.78%
Sucrose 0.78 g 0.78%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 9.37 g 9.37%
Calcium, Ca 57 mg 0.06%
Iron, Fe 1.62 mg
Magnesium, Mg 44 mg 0.04%
Phosphorus, P 128 mg 0.13%

Nutrients in Restaurant, Mexican, refried beans